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The long version of what we prescribe: how it is dosed, what the evidence supports, and where it runs out. Kept current rather than published and left.

  • Guide

    Estrogen and progesterone

    Perimenopause and menopause, what hormone therapy changes, and how we prescribe it.

    Updated September 2026

  • Guide

    Testosterone therapy

    What low testosterone feels like, how it is diagnosed, and the protocol we use for men and women.

    Updated September 2026

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